WORK with me!

Are you a woman in midlife struggling to feel good and lose weight…and feel like it’s impossible? I have great news for you! This is my signature health and weight loss program where I teach you all the tools I used myself in my own weight loss journey and lost 20 lbs. I created this signature program to help women in midlife improve their health outcomes and lose the weight for good.

As your coach I will teach you how to make small sustainable habit changes that add up to big results. Together we will create a custom plan to help you achieve your health and weight loss goals:

• Lose weight for good

• Have more energy

• Reduce and eliminate cravings

• Feel so much better

This 12 week program includes:

• 1:1 weekly coaching with me

• 10 zoom sessions, 60 minutes each

• Support during the week