Hi there, I’m Anne.
I’m a registered nurse, life coach, mom of 4, nana, and a woman in menopause. I lost 20 lbs in my 50s, and I have more energy and feel better now than when I was in my 30s.
I spent the last 3 decades juggling raising my 4 kids and my career as a nurse. When I turned 50 years old, I started transitioning into menopause. I had low energy, brain fog, and began putting on more weight, even though I hadn’t changed my eating habits or exercise routines. I was really frustrated because everything I had done in the past to feel better and to lose weight wasn’t working for me anymore. Which motivated me to research the most current science of menopause, aging, and weight loss. Once I understood the changes I needed to make to live a healthier lifestyle, and to lose weight in this phase of my life, I found I that I was still struggling with getting myself to implement those changes and give up my old habits.
That’s when I found coaching. I learned the tools to make sustainable lifestyle and mindset changes, which helped me lose 20 lbs and keep it off! Life coaching changed my life so profoundly that I knew I had to share this work with others.
I help my clients transform their lives by combining my medical background as a registered nurse, with the powerful tools that are unique to life coaching.
My passion is empowering midlife women to reach their health and wellness goals!
Do you want to learn how to lose weight and have more energy? I can’t wait to help you meet your health and weight loss goals!
I can teach you the tools you need to get the results you want in your life! Let me show you how.
Just jump on a free consult call with me where I will help you get clear on your goals and what’s holding you back. There’s absolutely no obligation, but if I feel that I can help you I will tell you about my weight loss program for women in menopause.